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Yoga Moves to Improve Hip Health

Protect yourself from pain and disability with simple exercises you can do at home

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Source:  AARP

  • University of Illinois
  • Rush Medical College in Chicago
  • Hospital for Special Surgery
  • ortho carolina
  • Arthroscopy Association of North America
  • American Academy of Orthopedic Surgeons
  • American Orthopedic Society for Sports Medicine
  • International Society for Hip Arthroscopy