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That pain in your leg could lead to more nagging pain in the future

According to one study, iliotibial band syndrome is one of the most common injuries in runners presenting with lateral knee pain, with an incidence estimated between 5% and 14%

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Source:  Medical Xpress

  • University of Illinois
  • Rush Medical College in Chicago
  • Hospital for Special Surgery
  • ortho carolina
  • Arthroscopy Association of North America
  • American Academy of Orthopedic Surgeons
  • American Orthopedic Society for Sports Medicine
  • International Society for Hip Arthroscopy