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11 Knee Pain Dos and Don’ts

You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.

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Source:  WebMD

  • University of Illinois
  • Rush Medical College in Chicago
  • Hospital for Special Surgery
  • ortho carolina
  • Arthroscopy Association of North America
  • American Academy of Orthopedic Surgeons
  • American Orthopedic Society for Sports Medicine
  • International Society for Hip Arthroscopy